Everyday biking in the Twin Cities.

Not about the miles. About going somewhere good — a waterfall, a bandshell, a bridge over the river — on two wheels, on a sunny morning.

Minneapolis and Saint Paul skyline

The whole idea

Bike to somewhere interesting — not just to work, and not just for the miles.

Bike Twin Cities started as a friendly scavenger hunt: pick a destination worth the trip, ride there, and snap a photo of you and your bike when you arrive. The win isn't your average speed or your weekly mileage — it's that you got on the bike and went somewhere good.

This is a small, growing resource for doing exactly that around Minneapolis and Saint Paul. Where to ride, how to share the road kindly, who to ask for help, and a few places absolutely worth pedaling to.

Paths & trails

The greatest hits of a great biking city

The Twin Cities is regularly ranked among the best biking metros in the country, with hundreds of miles of paved, mostly car-free trails. Here's where to start.

Car-free

Midtown Greenway

A sunken former rail corridor that runs across south Minneapolis like a bicycle highway — lit, plowed in winter, and free of cross-traffic. Links the Chain of Lakes on the west to the Mississippi River on the east.

~5.5 miles · easy · all seasons
Explore the route →
Iconic loop

Grand Rounds Scenic Byway

A National Scenic Byway stringing together Minneapolis's lakes, the river gorge, Theodore Wirth Park and more. Ride a quiet segment or chase the whole loop — it touches every quadrant of the city.

~50 miles full loop · pick your distance
Explore the route →
Scenic & flat

Chain of Lakes

Connected paved paths around Bde Maka Ska, Lake of the Isles, Lake Harriet and Cedar Lake. Beaches, the Lake Harriet bandshell, and skyline reflections. The easygoing local classic.

~10+ miles linked · beginner-friendly
Explore the route →
Commuter

Cedar Lake & North Cedar Lake Trail

A rare grade-separated trail straight out of downtown Minneapolis heading west. Go from skyscrapers to meadows fast, continuing all the way to Hopkins and Excelsior.

downtown → Excelsior · ~16 miles one-way
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Riverside

Mississippi River Gorge

West River Parkway threads the only true gorge on the entire Mississippi, linking the Stone Arch Bridge to Minnehaha Falls. Bluffs, woods, and water the whole way.

Stone Arch ↔ Minnehaha · scenic
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Saint Paul

Mississippi River Blvd & Sam Morgan Trail

Saint Paul's signature ride hugs the river bluffs from Highland Park up toward downtown — a favorite for sunset cruises. The Sam Morgan Regional Trail carries it along the riverfront.

Highland Park → downtown St. Paul
Explore the route →
Escape the city

Gateway State Trail

A smooth paved rail-trail that starts near downtown Saint Paul and runs northeast into rolling countryside and Pine Point Park. The easiest way to ride out of town without a car.

~18 miles · paved · rail-trail
Explore the route →
Go further

Beyond the metro

When you're ready for a day trip: the Luce Line and Dakota Rail trails head west, the Bruce Vento Trail connects through the east metro, and the Mississippi River Trail will carry you for hundreds of miles in either direction.

day trips & touring
Explore the route →

Destinations

Places worth pedaling to

The heart of Bike Twin Cities: not a workout, a reason. Here are landmarks that make a great turn-around point — and a great photo when you get there.

The signature shot

Stone Arch Bridge

A car-free former railroad bridge curving over St. Anthony Falls, with the downtown skyline behind you and the only waterfall on the Mississippi below. The definitive Twin Cities bike photo.

Downtown Minneapolis
Waterfall

Minnehaha Falls

A 53-foot waterfall tucked into a regional park, reachable entirely by river trail. Refuel at the park concessions and ride the gorge home.

Minnehaha Regional Park
Music & roses

Lake Harriet Bandshell

Free summer concerts right on the water, with a rose garden a short ride away. Lock up, grab a bench, and stay for a set.

Chain of Lakes
Art & skyline

Minneapolis Sculpture Garden

Home of the Spoonbridge and Cherry — an easy, photogenic destination just off the downtown trails and the Loring/Cedar Lake connections.

Loring Park area
Free & green

Como Park Conservatory

Saint Paul's free conservatory and zoo, ringed by lakeside paths. A perfect cross-river destination with plenty to do once you arrive.

Saint Paul
Big nature

Theodore Wirth Park

The largest park in Minneapolis — a quaking bog, wildflowers, and trails just minutes from downtown via the Grand Rounds and Cedar Lake connections.

Northwest Minneapolis

Share the road, share the trail

Etiquette & the Minnesota rules of the road

Good biking is predictable and kind. Here's the short version of what's law in Minnesota and what keeps everyone happy out there.

Rules of the road

1You're traffic. Bikes have the same rights and duties as vehicles. Ride with traffic, on the right — never against it.
2Stop-as-yield (since Aug 2023). You may treat a stop sign as a yield: slow down, scan, and roll through only when it's clear. This does not apply to red lights — stop and wait for green like everyone else.
3Three feet, minimum. Drivers must give at least three feet when passing you, and more at higher speeds. They can't stop or park in a bike lane.
4Lights after dark. A white front light visible from 500 feet is required at night, plus a red rear reflector or light. Worth running both, day and night.
5Signal & stay predictable. Use hand signals for turns and stops. Ride no more than two abreast, and don't impede the normal flow of traffic.
6Helmets aren't required at any age in Minnesota — but they're strongly recommended, and they're cheap insurance.

Trail & neighbor etiquette

Keep right, pass left. On shared paths like the Greenway, stay to the right and pass on the left.
Call it out. A friendly "on your left!" or a bell before you pass keeps everyone calm — especially around kids and dogs.
Slow down for people on foot. Pedestrians always have the right of way on sidewalks and crosswalks; ease off and give them room.
Leave the Bluetooth speaker at home. Earbuds out, ears open. It's both safer and a lot more pleasant for everyone sharing the trail.
Mind the sidewalks. Riding on sidewalks is allowed in much of the metro but banned in business districts and some neighborhoods — and you must yield to people walking.
Park considerately. Lock to a rack or signpost, never blocking the path or a doorway — same goes for the rental scooters and e-bikes.
Heads up: rules vary a little by city and by trail, and laws change. When it matters, check the official Minnesota and city resources below — links are in the next section.

Where to go next

City & state resources

The official maps, laws, advocacy groups, and rental options. We keep this short and link out to the people who maintain the source of truth.

The original idea, reborn

Play Bike Twin Cities

A scavenger hunt for everyday riders. The goal isn't distance — it's getting out to somewhere worth going, and sharing the moment you arrive.

1
Draw a clueSpin up a random spot below — or pick a destination of your own.
2
Ride thereTake the scenic way. The trip is half the point.
3
Snap the proofA photo of you and your bike at the destination.
4
Share itPost it and tag the ride so others can find good places to go.
#BikeTC · #BikeTwinCities